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Progressing athletes back to sport demands is a critical—and often misunderstood—aspects of rehabilitation. This guide introduces the framework I use to build athletes toward the demands of competition on the court/field. It provides practical strategies for interpreting workload data, monitoring progression over time, and making more informed decisions as athletes transition from rehabilitation back to performance.
Progressing athletes back to sport demands is a critical—and often misunderstood—aspects of rehabilitation. This guide introduces the framework I use to build athletes toward the demands of competition on the court/field. It provides practical strategies for interpreting workload data, monitoring progression over time, and making more informed decisions as athletes transition from rehabilitation back to performance.